Up and Downs…
Shared when I was doing well so I need to be honest and share when I’m at home with the flu and not nailing it! 😉 Resting up and hoping to be back on tomorrow
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Mat Kearney
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Up and Downs…
Integrated Training
skool.com/dave-woods-integrated-training-9587
Master stress, stay clear and focused, and enhance recovery to measurably improve performance outcomes in work, sport, and life - with consistency
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