Jul '24 • Workouts
Push Up Or Die
Get yourself up to 40 push ups in one set will significantly reduce your risk of cardiovascular disease.
Get pumping!
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Push Up Or Die
skool.com/dave-morrow-personal-training
I built this because nothing like it existed on the internet and I was done following 25-year-old influencers. Join now. Being fit AF awaits.
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