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161 contributions to Veterans Getting Fit AF
General Discussion
Sorry I haven't been on everyday. I'm still working out. Stable at 204 lbs. Loving the new body I see in the mirror 🪞. My general health is temporary taking front role. My TBI is causing me a little bit of trouble. Plus my doctor says I need both knees replaced. But I am doing well exercising. I am doing 5 to 8 thousand steps per day. Swearing 🤬 a lot to to get where I'm going. Then resting and proceeding. Have a great day. 👍🏻
2 likes • 20h
I'm curious if the change in weather affects your TBI. I find the season change a dilly for all things associated with inflammation for me, including head injuries. I've had a bit of a struggle, myself, including sleep disruptions. I've also found 'dilly' to be a great substitution for cussing. 😁 (IRL, I don't use substitutions as much as I probably should. If you don't tell, nobody in my neck of the woods will be any wiser.)
2 likes • 15h
I think I love that new word :)
November Welcome to New Members
Help me welcome our newest members! @Jason Constable @Felicia Yearwood @Sylvie Duchesneau @Melanie Backette @Leo Seguin @Jaime Marquez @Nelson Villacorta @Ken Skilling @Gerry Mullins @David Joyner @Rafael R Hinojosa @Jonathan Landon @Andrea March @Joshua Johnson @Peter Forbes @Duane Dughman @Mike Wright @Mike Carver @Preston LaRue @Mark Gunthorpe @Yuki Nakamura @Jeremy Hardesty @Jay Kirby
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November Welcome to New Members
Last Sober October Check In
Hit us with the insights, wins and losses. I'll go first: 1. Not using THC on most days was hard the first week or so but then I really only found it hard after a hard BJJ session when I was hurting all over. 2. No weed hangovers in the morning was nice and I was able to journal before I had a coffee. 3. Body comp essentially no change. 4. psilocybin microdose wasn't missed either, although it'll be interesting to see if my tolerance has gone down. I'm ready for tomorrow's MISOGI.
Last Sober October Check In
4 likes • 5d
I wasn’t perfect- which actually helped me understand what I ‘needed’ versus what just made things ‘easier’. I did not, however, partake in any recreational dabblings at all You aren’t lying about the weed hangovers. And like any other hangover I’ve had, it makes me less present and more moody overall. I do seem to workout more and harder when I partake. Being able to articulate what/when it is an actual need for me may have helped me explain one very disruptive, ongoing injury that I’ve been dealing with for a long time to a medical professional – which helped them better brainstorm for different ways to look into what the root of the problem is. Hopefully this is going to lead to some more effective solutions. This was the right challenge at the right time and I am satisfied with the results.
Dave can you take some of us? 😁
pretty please @Dave Morrow https://soundofremembrance.com/
0 likes • 5d
That would be amazing!!!
MISOGI Challenge in the Tempered Veteran Community - You In?
For those of us in the VGFAF that are ready to control their suffering and participate in a Japanese purification ritual. This is a yearly event for me. I learned about it from another community that I was a part of and think it's a great fit for what we're trying to achieve here - being Harder to Kill. This is a Tempered Veteran Community Challenge. We do more intense challenges over there and dive more deeply into the topics that make us Harder to Kill. Watch my explanation and let us know if you're going to participate this weekend.
MISOGI Challenge in the Tempered Veteran Community - You In?
2 likes • 6d
I'm in! I'm also in bear country. I'm excited, and this is very well timed for me right now.
1-10 of 161
Amanda Moddejonge
5
114 points to level up
@amanda-moddejonge-6238
Working to reduce stress everywhere I possibly can.

Active 11h ago
Joined Apr 16, 2024
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