May '24 • Ask ❓
Chronic undereater/under protein consumer?
Am I the only one who apparently was shocked to realize how much I was exhibiting this behavior??? How much "baselining" / helping your bodies get out of starvation mode did it take before you saw a tangible difference? I know there's no silver bullet but figured I'd ask/curiosity got the better of me! :)
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Chronic undereater/under protein consumer?
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