Oct '24 • General discussion
30 Day Challenge
My Commitment:
I, Eric Hempstock , commit to following the guidelines and recommendations provided for the 30-2LEAN challenge to the best of my ability.
- I will consistently engage in the workouts and physical activities assigned during the challenge.
- I will make a conscious effort to adhere to the recommended nutrition plan, making healthy food choices that support my fitness goals.
- I will track my progress, including my weight and measurements, at the start, midway, and end of the 30 days.
- I understand that setbacks may occur, but I commit to maintaining a positive mindset and continuing to push forward.
- I agree to check in regularly with the 30-2LEAN support community, sharing my progress and staying connected for motivation and accountability.
By signing this contract, I take responsibility for my own success and well-being. I understand that the results of this challenge depend on my commitment and effort.
I acknowledge the importance of this journey and pledge to stay focused on achieving my goals.
Name: Eric Hempstock
Date: 26 Oct 2024
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30 Day Challenge
skool.com/dave-morrow-personal-training
I built this because nothing like it existed on the internet and I was done following 25-year-old influencers. Join now. Being fit AF awaits.
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