Checkout a clip from a podcast I did for Garage Strength talking about conditioning for combat sports. And how you can find limiters to improve your endurance and optimize recovery.

https://www.skool.com/darustrong/classroom/9c6c13ff

New lecture with Coach Wyatt Griffith now available with notes click link to https://www.skool.com/darustrong/classroom/3265e8ce

Here’s a recording from today’s coaches corner call on Leadership Click link to watch https://www.skool.com/darustrong/classroom/81a4da0f

Today’s Coaches Corner Lecture will be on Leadership and communication. I’ll have full course recording up no later than end of day. For those of you on premium tier please have your questions ready to go. Thank you all and have a great rest of your day!