Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More

Memberships

Daru Strong Club

531 members • $1

217 contributions to Daru Strong Club
To be the best!
Hey guys, I'm Raj from India. MMA coach/fighter and learning about S&C. Excited to be here and learn as much as I can. I want to get my performance to elite level and also help athletes achieve the same.
1 like • 10h
Welcome Raj.
Balancing Three Worlds
Anyone else balancing coaching, training, and a full-time career? I'm currently working full-time in engineering while coaching athletes and staying committed to my own training. Most days it's not the work or training that's difficult—it's managing energy, recovery, and time consistently. What's been your biggest challenge? And what has helped you manage it successfully?
0 likes • 6d
Philipp, I’m currently retired so now I have time to do whatever I please. But I remember when I was working, teaching, training and having a family. I realize now that I was not good at all of them at once. To compensate, I neglected my training. Something had to give. Finding balance takes discipline and in the end you will have to make a choice. My recommendation is to choose your relationship with your creator first, then family, then you. If I had to do it all over again that would have been my order. It’s super important to find a good mentor in an endeavor you wish to master. That includes the most important thing you will ever engage in, being a family man and a good friend.
0 likes • 10h
@Philipp Josef Wansch Your welcome Philipp. Anytime.
Ready To Lock In!
I am beyond excited that I found this, I have been looking at so many different ways to start my performance training career. My son is starting to play sports and I want to have knowledge and physical capability to coach and train him.
0 likes • 6d
Welcome Seth.
Good Morning!
It’s been some time since I’ve posted. Been doing the family bonding thing. Important. Back in the gym today. Still struggling with getting enough protein in my body. Thinking about prepping meals for the week. Anyone doing this and can pass on some pointers?. Sounds like a lot of work. 🙏
It’s okay, be You!
“Know your strengths and move with them” R. Greene
4
0
1-10 of 217
Vic Rivera
6
1,409points to level up
@vic-rivera-4315
Retired grandfather Still training in BJJ, western boxing , and Filipino Martial Arts. Recently began taking fire arm self defense.

Active 9h ago
Joined Oct 25, 2025
Florida
Powered by