Took a little extended vacation. No cell phone, no social media. Lots of hiking with ruck pack. Now back in the gym.

Not! Been on vacation, eating too much ice cream . Gonna hit the gym hard today.

Announcement - I'll be finalizing my Fight Ready Manual and Workbook as apart of the Fight Ready book series through Daru Publishing here by the end October 2026. For those of you who were in the mentorship this will be an extension to that leading you into the Combat Sports Performance Specialist Exam through Daru Academy official launch date TBD aiming for early 2027. If you're interested in the two books I mentioned please DM so we can put you on the waiting list. Thanks!

Hey guys I’ve been on and off on here for a awhile been training for the past 6weeks for my upcoming second professional boxing bout in California it takes place in San Jacinto if any coaches are in the area would love for you to come out and support let’s bring home the W! Team CORTEZ 🇪🇸

I've had a hard time figuring out what is too little, too much and what is the most efficient/effective for MMA and Kickboxing. Happy to learn from the best.