God has plans to prosper me, not to harm me, to give me hope and a future.

I put God first in everything I do. His strength guides me, His peace grounds me, and His purpose drives me.

Raise Body Temp — 6 minutes Jump rope – 3 minutes - Light shadow boxing – 3 minutes Mobility Prep — 3 minutes - Neck rolls – 5 each direction - Arm circles – 10 forward / 10 backward - Shoulder rolls – 10 each way - Torso rotations – 10 each side - Hip circles – 10 each way - Ankle rolls – 10 each side Dynamic Movement — 3–4 minutes - Walking knee hugs – 10 each leg - Leg swings front to back – 10 each leg - Leg swings side to side – 10 each leg - Walking lunges with reach – 6 each leg - Inch worms – 5 reps - High knees – 20 seconds - Butt kicks – 20 seconds per Boxing-Specific Activation — 2–3 minutes - Scap push-ups – 10 reps - Band pull-aparts – 15 reps - Lateral shuffles – 20 seconds - Split stance switches – 20 seconds 6 rounds Technical pad rounds 4 rounds shadow boxing

My mindset is unbreakable. I control my energy, my habits, and my results.

This morning as i wake i thank god I’m alive thankful for my family. I get to live out my dream creating opportunities to financial freedom for my family. Im disciplined and motivated to do hard things daily my work ethic is impeccable failure is not an option i have a little boy depending on me and wife that believes in my abilities and a team that supports me.