Ready to work! · Built To Perform: Daru Strong

Ready to work!

Hey everyone! Glad to be here and excited to see where this goes.

I’m currently away at law enforcement training and have been putting a lot of work into improving my fitness. I’ve brought my run times down significantly and have also been getting in a couple hours of jiu-jitsu each week.

My biggest 30-day goal is to get my 1.5 mile run down to 10:00. I’m currently at 11:58, so there’s work to do, but I’m ready to get after it. I’ll be training at least 5 days a week, along with jiu-jitsu and/or Muay Thai at least twice a week.

My other goal is to really dial in my nutrition; eating healthier, staying consistent, and maintaining a slight calorie deficit. I’m carrying more weight than I want to right now, but with better nutrition and increased training, I know that won’t be the case for long.

30 days. Stay disciplined. Put in the work. See what happens. 💪

1 comment

Ready to work!