Daru Strong Club
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
7
Phil Daru
Oct '25 (edited) •
🏋🏼♂️Training Templates
8 Week Muay Thai S&C Template
Here’s one of my earlier versions of an 8 week MT program. Just request access and I’ll let you in.
Enjoy!
https://docs.google.com/spreadsheets/d/1xbIyyTOdkzKZ8PsnCHcB5ks_pKoYUOH27Y9OAF7TVb0/edit?usp=drivesdk
Like
52
69 comments
7
8 Week Muay Thai S&C Template
Daru Strong Club
skool.com/darustrong
Phil Daru’s private community for training, mindset, and discipline.
Built to make you stronger in every area of life.
651
Members
2
Online
4
Admins
JOIN $1
Leaderboard (30-day)
1
Tevita Tu'ipulotu
+18
2
Nathan Cortez
+17
3
Vic Rivera
+13
4
Jose Rojas
+13
5
Zaim Marouan
+13
See all leaderboards
Powered by