12h • 🏋️ Today's Training
Leg Day and Back Day
Touched 365x3 for a triple. Felt good to move a higher percentage of 1RM again.
Been enjoying putting a bit more dedicated focus on arms. For the longest time I accepted they got enough work from compound lifts. I mostly still agree with that but think they can take additional focus and recover fast enough that it doesn’t impede bigger lifts.
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Leg Day and Back Day
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