Introduction & Goals · Built To Perform: Daru Strong

Introduction & Goals

Hey everyone, I’m Dean, 36, from the Gold Coast, Australia.

I’m a personal trainer and strength & conditioning coach running my own business, Crowther Performance. I work with everyday people wanting to get stronger, build muscle and improve their health, as well as young athletes across rugby, soccer and basketball.

I’ve got a background playing rugby league and have always had a massive passion for strength training and athletic performance.

I’ve had my fair share of setbacks over the years with injuries and health issues, but I’ve never wanted to let that stop me from chasing what I want to achieve.

My biggest goal is to become the best coach I can possibly be. I want to keep improving my knowledge, eventually study Exercise Science, work with higher-level athletes and sporting teams, and one day have my own performance facility.

I’ve followed Phil for a while now and really respect his approach to training, coaching and mindset. That’s a big reason I’ve joined this group.

My goals for the next 30 days are to get back into a consistent routine with my own training, make more time for learning and developing as a coach, improve my discipline and keep pushing Crowther Performance forward.

I’m here to learn, get out of my comfort zone, surround myself with like-minded people and hopefully contribute something along the way.

Looking forward to being part of the group and learning from everyone. 💪

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Introduction & Goals