Danny Cooper Basketball

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Jan 19 •

Welcome to the Danny Cooper Basketball Community. Trial Members: This is how you win your 7-day free trial. Current Members: This is how you stay improving. Instead of watching content, you’re going to prove you belong here. The Goal: Complete ANY 5 squares in a row on the DCB Bingo Card. Horizontal. Vertical. Diagonal. Your choice. *Important Note* Some squares require Level 2 or Level 3 access to unlock videos. Members increase levels by engaging, commenting, replying to other members' comments, posting questions, completing lessons, liking posts, etc. How It Works 1. Download / view the DCB Bingo Card below: 2. Pick your first square today. 3. To lock in a square, submit proof with which square you completed by: - Commenting under this post with 3-4 sentences on what you learned, OR - Posting a 15-30 second training clip under this post, OR - Sharing a reflection / screenshot under this post No proof = no square. 1 square per day, so the fastest you can complete Bingo is in 5 days! The Bingo Squares: Your squares pull from every part of DCB: - Small-Sided Games - Skill Breakdowns - Shooting Drills - Exclusive High-Level Workouts - Handle Hustle Ball Handling - The Mental Edge - Scalable Trainer Course - Inside the Film Room - Xs & Os Rewards: The FIRST person to complete will win a 30 minute consultation with Danny. For business owners/trainers who need a business audit, players who need film broken down, and parents who need guidance for your child. For the rest...THE REWARD IS DEVELOPMENT This challenge is built for: - Players who want to get better - Coaches, trainers, and parents who want to sharpen how they teach, train, and see the game Start Here! Comment “BINGO STARTED” below. Introduce yourself, pick your first square and get to work. This community rewards action. Let’s see who’s serious and ready to level up not only your game, but your life. — Danny

295

New comment 16h ago

Daniel Cooper

52m •

General discussion

5 Levels of Improving (as a coach or player)

1. 1,000+ coaching sessions / 1,000+ workouts Simply putting in quality volume and having a ton of reps will make you better. Regardless of the drills, you will improve in some capacity. But this is just the bare minimum. 2. Deliberate Practice Identify your rate limiters and areas you need to improve and attacking those daily. As a coach, it could be talking less and being more fluid from drill to drill. As a player, it could be being strong through gaps and protecting the ball when defenders reach. 3. Studying Film As a coach, mastering all of the small details of the game and creating a curriculum around this. Being able to teach your players the game in the most detailed way. As a player, understanding patterns and how players move/defend will help you form an observational learning perspective. 4. Surround yourself with greatness As a coach, putting yourself in rooms with high level basketball coaches and trainers. Working with nba/high major coaches and players will show you how to operate in those settings. As a player, become the worst player in the game and challenge yourself daily to improve and become as good as them. 5. Consistency… This is the most important. Repeating the above 4 day in and day out. Regardless of how you feel, showing up daily. How have you been leveling up as a coach or player recently?

20m •

Over the next 3 days I want to see a Player Development Challenge. Day 1: record your player's biggest weakness. Day 2: Create a drill progression. Ex: Show the skill, 1v0, 1v1, 1v2. Day 3: Track improvement Give it a shot and challenge your coaching ability!