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Here are 3 Takeaways I wanted to share from attending the “What Drives Winning” Event at Villanova. These lessons were directed towards college coaches, but I think they can be applied to player development coaches and players as well. 1. Be Your True Authentic Self Early at Hofstra, Jay Wright was losing and almost got fired. He thought he was doing everything right as he was doing exactly what his legendary mentors Rollie Massimino and Pat Riley did to run their teams, but it wasn’t working. He decided that if he was going to get fired, he was going to give it one last shot coaching how he believes he should coach. Not in a selfish way, but everyone leads differently. What one coach excels at, you might be terrible at. Instead of trying to be a clone of your mentors, learn from them but figure out your own strengths and use them. Once he was able to do this and come up with his core values that he believed in, he was able to get his team to buy in and found success. 2. Detach From Results "Give someone everything they’ve ever wanted and see how miserable they become." Human nature makes us feel satisfied after a win, but you have to fight that comfort. Hold your team to a higher standard regardless of the outcome. You can win games on pure talent without playing with toughness or pride, but that won't help you reach your full potential. Did we play as hard as we could have today? Did we play for each other? Build a standard and hold your guys to it, no matter the results, and embrace the journey. 3. Habits > Motivation Jay admitted he was the worst pre-game speech guy in the world because he believes speeches rlly don't matter that much. Real preparation happens when you battle every day in practice to build elite habits. You can write the greatest pre-game script ever, but ten minutes into the game, guys are going to be tired as shit. When exhaustion hits, motivation goes out the window and players revert to their habits. If you prepare them in the offseason and everyday at practice, that is what will help them in high pressure situations, not a motivational speech.

A student-athlete reached out to me on IG. I passed over my contact to give to his parents. His dad and I had a consultation call today. He is locked in and ready to commit this month! I also asked for a referral!

Chloe talks about how our weight training program has changed and improved her ability. 🧪🏆💪🏽

This one really touched my heart as a trainer! From fear to faith dribbling and being confident in it! 🏀