Last Month in Coherence Skool - the Movement is Moving!

🔥

Here is a snapshot of what has been happening inside Coherence Skool in the first month.

Breath by breath, this space is the connected community for a more coherent world.

Our mission is simple and ambitious - 1 billion people breathing in sync.

Life is better shared. Every synchronized breath is a tiny vote for that reality. "Coherence" isn't just a nice word, we are embodying it in our nervous systems, in our calendars, and in our community.

HIGHLIGHT POSTS

• Coherence Skool Kickoff - The official ignition of this community. Nick laid out the vision, the live call rhythm, and what it looks like to use Coherence as a daily anchor instead of another app that gathers dust. If you want the “start here” energy for the movement, this is it.

• Meet the Team - Get to know the humans behind the system. Nick, Jack, Indy, Natalie, Ian, and Lukas each bring their own path through stress, performance, and healing. This post connects the dots so you know who is holding the space on each call and how they can support you.

• Startup Story Feature - The Coherence app and movement were featured on Startup Story. This thread shares the feature and gives you a behind the scenes look at how this went from an idea to a living, breathing ecosystem. Great one to watch if you want to understand the bigger story you are part of.

• The Movement is Moving! - Daily Sync numbers are climbing, new features are rolling out, and the “first of billions” are showing up twice a day. This post recaps the recent wins, including new records for synced breath sessions and the growing global field we are building together.

------------------------------------------------

COMMUNITY INTRODUCTIONS

Here are all the members who shared an introduction post this month. Take a moment to scroll through them, welcome a few people, and strengthen the fabric of this community breath by breath.

• Nick Sweeney – Co-founder sharing his journey from injury to mission, breathing coherence into the world.

• Lukas Kulbis – Breathing his way from tech founder to community builder, teaching breath as the human OS.

• Ian Persson – A life rebuilt through breathwork, now guiding others toward clarity and purpose.

• Indiana Lane – High performer turned breathwork guide after burning through his boundaries.

• Reese Molby – Nomadic lifestyle, simplifying health, and using breathwork for all-day energy.

• Ethan Copp – Breathing between the industrial and the natural, bringing breathwork into outdoor education.

• Alireza Chassebi – New to breathwork, seeking understanding and ease around anxiety.

• Tonya Love – Exploring purpose and her ripple effect, starting from the first breath of life.

• Ryan Macleod – Rebuilding health through breath, managing ADHD, and quitting smoking with coherence.

• Brenda Barboza – New to the practice and excited to deepen her learning and presence.

• Mel Puckeridge – Healing lungs, grief, PTSD, and anxiety through committed daily breathwork.

• Stephen Newell – From fighter jets to fatherhood, focused on becoming his strongest self.

• Kyle Mack – Connecting breath with writing, meditation, and calming an analytical mind.

• Shoonya Mohanrao – Self-healing through hypnosis, breathwork, and visualization during physical challenges.

• Juan Esteban M – Breathing through emotional and physical growth with curiosity and spirituality.

• Lorenzo Missione – Holistic dietitian seeking focus, health, and clarity through breath.

• Millen Aviñante – Travel lover breathing for planetary healing and collective connection.

• Federico Landaburu – Functional breathing coach committed to awareness, presence, and purpose.

• Rene Trupej – Recognizing stress sabotage and turning to breathwork for grounded success.

• Mario Minnaert – Peak performance athlete using breathwork for real-world PRs and breakthroughs.

• Luuiii Agui – Returning to breath after years of meditation, ready to reconnect.

• Adam Gill – Long-time Coherence user blending fun, breathwork, and peak states (even on flights).

Thank you for sharing more about your journey! You never know the impact that your story can have, and the lives that you unknowingly change. A single connection can change the course of your life. Looking forward to continue to grow with you

If you haven't yet made your post, take the 2 minutes and just do it! No space for hesitation! Simply:

Inhale & Execute

-----------------------------------

LIVE SESSIONS

This month we have started to establish a weekly rhythm of live breathwork and integration. These are like the live heartbeat of Coherence Skool.

• Tuesdays 7:30pm CT – 6 Waves to Stillness with Indy

A guided breathwork session designed to discharge stress, train your CO2 tolerance, and drop you into deep calm before bed. Six progressive “waves” that take you from mental noise to still water. Perfect if your nervous system has been running hot and you need a clear reset.

• Wednesdays 12pm CT – Integration Calls with Natalie

Forty five minutes to connect the dots between your breathwork experiences and your life. Yoga Nidra and NSDR inspired sessions to replenish your nervous system, restore dopamine, and help you anchor new patterns instead of just chasing more “experiences.” Bring a notebook, bring what is real for you, leave with clarity and softness.

• Thursday 8am CT – Elevation Breathwork with Ian

Full spectrum guided breathwork to prime and align you for the day ahead. Activation, holds, coherence, and deep relaxation in one arc. Ian brings the energy of someone who has rebuilt his life from the inside out. You walk away clearer, grounded, and actually switched on for your day, not just stimulated.

If you have not been on a live yet, pick one and commit to showing up this coming week. One live session can change the tone of your entire day.

-----------------------------------

SKOOL UPDATES

We have also been improving the structure inside Skool so you know exactly where to start and how to grow.

• Start Here Classroom

A simple path to plug into the essentials. This is your on ramp into the community, the app, and the daily rhythm so you are not guessing what to do next.

• Breathing Basics Classroom

A free core course on the foundations of breath and coherence. You can unlock this course for free by sharing a post or a comment in the community and getting 5 likes. In other words, participate and you unlock more tools. This keeps the information & implementation balanced!

• Onboarding Calls

There are now onboarding calls available so you can receive a one to one personalized session. This is a chance to get direct support on how to:

make the most of Skool
build a simple breathwork rhythm that fits your life
connect your practice to the bigger mission and your own goals

------------------------------------

KEY TAKEAWAYS AND WHAT IS NEXT

A few threads that run through everything this month

• You are not breathing alone

Every Daily Sync, every live session, every post and reflection is a reminder that you are part of something much larger than your individual day. Your breath is regulating you and feeding the field at the same time.

• Simple inputs, big compounding

Five minutes at a time, a few live calls a month, one or two posts in the community. The inputs seem small in the moment, yet they compound into more stability, more clarity, and more capacity over time.

• You get out what you put in

This is not “content” to consume. It is a practice and a movement. The more you show up, comment, share your story, and join sessions, the more coherence you will feel in your own life.

We are committed to this mission for the long game. The movement to 1 billion people breathing in sync is already in motion. The inputs you contribute now - your presence, your reflections, your invitations to friends and family - will compound far beyond what any of us can see yet.

What would you love to see more of in this community?