Wim Hof Breathing. 3 Rounds!

If you have been on the fence about joining these calls, this week was a reminder of why they matter. People arrived carrying tension, noise, and a lot on their minds. Breathes left grounded, clearer, and more connected to themselves. Breath moved what thinking can't - stress was released and allowed the nervous system to settle. When we come together in community - we don't just move differently, we feel differently. That shift is why people keep coming back. We are doing it again next week! Save it in your calendar now.

Phenomenal streak from Sandy!!! Inspiring. Seeing Olympians, determined healers, and people from all over the world on our leaderboard has been nothing short of incredible. We have created a newsletter for those who want to join see weekly champions, stats, and science, click below! ⬇️ Https://www.coherencebreath.com/sync

Wim Hof Breathing. 3 Rounds!