I just want to appreciate the admin and every member of this amazing community for the support, encouragement, and valuable knowledge that have contributed to my business success. I’m truly grateful to everyone who has played a part in my journey. If you’re just getting started, keep pushing, stay consistent, and don’t give up. Your breakthrough may be closer than you think. Success is around the corner.... keep going!

I hope everyone is cool calm and collected today

Is it a good time to begin?

This one's all about the room we breathe in together. The sync chat grew up. You can now reply to each other's messages, @mention people, and catch up on what you missed with the new activity feed. Long-press any message to react, reply, or report anything that doesn't belong. A daily intention prompt. Each morning before the 9am sync you'll see a short prompt in the chat tied to that day's intention. Some days it's a question, some days just a blessing. If it's a question, answer it. The best moments in our chat have come from someone saying something real, and this is an open door for that. Streak celebrations now go past day 100. They had to. jlowe is on day 525. Six of you are past 400 days of breathing every single day. The app finally celebrates the whole journey, and your milestone cards are ready to share. Sessions feel better end to end. A new Prepare screen before you begin, a rebuilt ending, and a pile of audio fixes: no more pops on pause, cleaner ending bell, clearer voice guidance. For creators: redesigned sequence browsing with categories and a creators row, a recording level meter so your voice guidance comes out right, and YouTube playlist support alongside Spotify and Apple Music. Update whenever your store offers it. Then come breathe with us: 9am and 9pm central, every day!

I started doing deep sleep breathing for 3 nights now And yesterday I went to bed in clean linen sheets and clean hair, and those are some of my favorite things to experience and make me so happy. Then I did a deep sleep session, and I slept well, was happy, and was able to have pleasant lucid dreams😁😆😌. This is very rare for me. And I feel better and happier today, too.