Exercise Walk Throughs · Coffee & Creatine

Exercise Walk Throughs

I love coaching and cueing people during their exercises, that's one of my favorite parts of being a trainer in group strength training.

But online, I cannot see you all performing exercises. I could, but you all need to film yourselves and post in here. You are all my clients so just treat it like a group fitness class. I am here to help and so are others. They can learn with you if you actually post a video for me to critique.

It's up to you to determine and communicate with me on how it should feel and so on.

So with that said, let's get the comment section going on what exercises I can do a walk through on.

This list will grow and eventually just be in the classroom for anyone and everyone to watch.

Also if you ever need, the search bar at the top of the page, you can search ANYTHING posted in this group. From fasting to an exercise or whatever.If nothing pops up, then you can make a post and I know have value to bring to you via video or text.

Cheers

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Coffee & Creatine

skool.com/coffee-creatine

Helping my clients be athletic, build real strength, stay mobile & crush life w/ confidence. A Coach made of sarcasm & a diabolical amount of coffee.

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