This woman is UNSTOPPABLE.
When she joined Coeliac Wellness Club, she was feeling drained physically and mentally, and was struggling with her confidence.
Working long shifts as a paramedic, managing fatigue, and figuring out gluten-free & fat loss nutrition is no joke.
But, she didn’t let ANY of that stop her!
In 8 weeks she:
✅ Lost 9lbs
✅ Improved her digestion + energy
✅ Stayed consistent despite a broken finger (!!), shift work AND a holiday abroad
✅ All while building strength + confidence 💪
We worked closely to keep her nutrition coeliac-safe, flexible, and realistic for shift work. No over-restriction and no burnout.
Just smart adjustments, and a support network to push her along. This incredible lady proves that being coeliac or having a busy lifestyle doesn’t mean giving up on your goals!
It just means focusing on the right actions. Whether you’re newly diagnosed or years into your gluten-free journey, it’s never too late to take back control of your health and confidence 🧡
If you want to build a nutrition plan that's sustainable with real life, make sure to go through the nutrition videos in the course section!