This woman is PROOF that coeliac life doesn’t have to mean struggle.
When she joined Coeliac Wellness Club, she was feeling stuck.
Drained from long work hours, frustrated with her lack of progress, and struggling to stay consistent with her gluten-free diet.
Living with gluten muggles made things even harder! She was slipping up and having gluten, which was taking a toll on her health.
Leading to exhaustion, sluggishness, and low confidence.
But instead of giving up, she took control and reached out for help!
And it paid off in a big way 👏
She:
✅ Lost 19lbs and started feeling amazing in her body again
✅ Gained the confidence to go from home workouts to hitting the gym
✅ Built healthy habits that actually fit her lifestyle
✅ Finally understood how to fuel her body gluten-free without confusion
She built strength and confidence, which led her to fall in love with training, and she started hitting the gym 4x per week!
No complicated diets. No endless restrictions. Just structure, support, and a plan that made sense!
And the best part? She was able to wear outfits she never would’ve worn before 🥰
This transformation shows what’s possible when you just follow the right structure!
If you're starting where she was, remember you need to meet yourself where you're at now.
Train from home 2x per week, focus on one healthy meal per day, and track your steps.
Small healthy habits compound over time! Just let the snowball roll downhill without trying to go from 0 to hero!
You deserve to feel strong, confident, and in control again 🧡