How are you letting people in your household know your intention and goal for this week’s challenge? Curious how you’re bringing others in—or if that feels tricky for you too. Any tips or ways that are working for you?
Hey All! I am 24 hrs into my 72hr fast! Feeling good thus far. So much of this is about mindset and architecting my environment! I'm doing my sadhana and meditation regularly and that helps so much! How's your journey going?
Hey everyone, So today is day two of fast. I was hoping to poop but haven’t. I left the house shortly after getting up and getting ready so I couldn’t enema. I suppose planning is the most important part, isn’t it?