@Kate Dupays I love this from your Yoga Health Coaching exam: ""I have found that the group/peer support within the group is the single most important component of my club. The overriding feeling I have is that the honesty and authenticity of each person in the group, and the safe space that is created, allows for a sort of liberation of tension in the body, mind, and spirit of each individual. Like a big exhale that comes with the reassurance that you are being seen, heard and respected." Go you.

Congrats. me too. Way to go. Notice what it feels like to take the burden off your system. The burden of too much to process. ___ Take a moment to brag in the comments.

Hi Cate. I first heard your name at a Panchakarma retreat at Blue Sage Ayurveda. I was there with Katie Silcox. I had no idea who she was when we met. I have been healthy my entire life however I have experience bloating and am finding it harder to maintain my weight as I am getting older. I will be 60 next month. I have a doctors appointment next week and I am wondering if there is anything specifically I should request in terms of tests. In November I am going to India for a month and I am going to ask about ear patches for air sickness.

How do you get to the LIVE event?