🔥
7h • Communities
When the Plan Changes (And It’s Better for It)
Today I sat down to record a tidy little 10-minute spinal release inside my community The Shine Lounge.
Stretch.
Breathe.
Done.
Instead, it turned into a 20-minute body-and-mind reset because once I dropped in… the words kept flowing.
Less “exercise.”
More exhale.
More unclenching.
More letting go.
It’s now live inside February’s Shine Drop under
✨ Movement That Feels Good for the Body & Mind.
If you’re building, leading, creating — and your shoulders are hovering near your ears — this might be the pause you didn’t realise you needed.
You can watch the full 20-minute reset inside February’s Shine Drop.
FILL IN THE BLANK :
If my shoulders could talk this week, they’d say: 🎀 “__________.” 🎀
(And if you’d like the full 20-minute reset that helps fix that, drop a 💛 and I’ll send you the details.)
If this sounds like your kind of reset, come take a look inside The Shine Lounge:
1:45
1
0 comments
When the Plan Changes (And It’s Better for It)
skool.com/classifieds
The #1 place to promote your Skool group, increase your visibility, and collaborate with other Skoolers. Exclusive connection & growth without spam.
Leaderboard (30-day)
1
🔥
+495
2
🔥
+472
3
+386
4
🔥
+377
5
+338
Powered by