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2h • Communities
What do you do when the energy goes wonky?
I was in a live chat the other day...
...one of those spaces meant for connection and conversation.
But somewhere along the way,
the energy started to shift.
The topic turned to documentaries…
about cults…
and before long, the whole space felt a little heavier.
You know that feeling?
When the conversation starts to dip
and something in your body quietly says…
mmm, this isn’t where I want to linger.
I had a choice in that moment.
- I could leave.
- Or… I could gently shift the energy.
So, ,I reached for one of my bamboo chimes.
At first, I didn’t say anything. My mic was muted.
I simply held it up to the camera and let it sway.
A soft, subtle movement.
A quiet pattern interrupt.
I've added a video of Twitch playing the koshi chimes,
which she loves to do!
A few people noticed right away.
“Oh yes… good.”
“Clean us up.”
So I turned on my microphone
and let the sound move through the space.
Clear. Light. Present.
And just like that…
something softened.
The host even paused to acknowledge it.
Not because I called anything out.
Not because I corrected or judged.
Just because I offered something different.
And it reminded me of this:
We are always shaping the spaces we’re in.
With our thoughts.
With our words.
With our actions.
And sometimes…
The most powerful shift doesn’t come from pushing against what feels off.
It comes from gently introducing something that feels better.
A small note of light
in a moment that’s starting to feel heavy.
A playful interruption
that invites everyone to recalibrate
without anyone needing to be “wrong.”
Your sacred offering today is to notice:
Where might you gently shift the energy around you…
not by force
but by presence?
If this kind of awareness speaks to you
if you’ve ever felt the subtle weight of a space
and wished you knew how to move through it with more ease…
Inside Empath Leader Haven, we explore simple, joyful practices
to support your energy
and the spaces you’re part of.
Nothing complicated.
Nothing forced.
Just soft, powerful ways to come back to yourself
and ripple that outward.
If that feels like something your heart is curious about
you’re so welcome.
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What do you do when the energy goes wonky?
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