#TIPTUESDAY
💛If Healing Feels Like You’re Failing… Read This.
“I’m doing the work… so why do I still get triggered?”
People begin healing hoping anxiety will disappear.That trauma responses will stop.That they’ll finally feel calm. Then they get triggered again…and immediately think:
“Something is wrong with me.” “I’m not healing.” “I should be further by now.”
Most people think healing = no more symptoms.
But healing actually = increased capacity.
Triggers don’t mean you failed.They mean your nervous system is still learning safety.
Track recovery time, not reactions.
Instead of asking:“Why did I react?”
Ask:“How long did it take me to return to baseline?”
If it used to take 3 days and now it takes 3 hours —that’s growth.
If you pause before exploding —that’s growth.
If you repair afterward —that’s growth.
Healing is not symptom elimination. It's faster regulation and deeper awareness.
Inside The Healing Collective, we focus on:
✔ Nervous system education
✔ Trauma-informed boundaries
✔ Regulation tools that don’t require perfection
✔ Capacity building — not toxic positivity
You don’t need to be calm. You need capacity.
If you want:
✔ Fewer shame spirals
✔ Faster recovery after triggers
✔ Clear boundaries without guilt
✔ Nervous system tools that actually work
Then this is your next step.
The Healing Collective isn’t about hype. It's about real, sustainable healing.
Join us and start building capacity this week — not someday.
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Lisa Adams
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#TIPTUESDAY
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