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16h • Communities
This week inside The Shine Lounge we're exploring Journaling Basics.
Ooooh... but I know what you're thinking.
"I don't have time to journal."
And maybe I've called it Journaling Basics, but what it really is... is giving yourself permission to get something off your heart and out of your head.
Maybe it's scribbling one sentence on a Post-it note.
Maybe it's recording a 60-second voice note while you're making a cup of tea.
Maybe it's typing your thoughts into ChatGPT and asking it to simply summarise what you've been noticing at the end of the week.
Maybe it's three quiet minutes with your morning coffee.
It doesn't have to be beautiful.
It doesn't have to fill pages.
It just has to help you come back to yourself.
And that's exactly why everything inside The Shine Lounge lives in the community feed, not hidden away in a classroom.
You're already here on Skool.
Why not spend five minutes somewhere that's just for you?
Your future self will thank you for it 🌻🌻
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This week inside The Shine Lounge we're exploring Journaling Basics.
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