If you want to build your health holistically, so you can have more physical and mental energy to live your mission, this may be for you.
If you want a hack to give you temporary energy, this may not be for you.
We are a community of very interesting and motivated people who are taking action and sharing the wins of our health practices. Small improvements done daily lead to compounding health.
This is not about huge overalls, its doable steps. We have fun, inspire each other and learn together.
Monthly workshops done Live and recorded offer action steps and simple discrimination and choices that help build our health.
If this resonates for you, come join us.