“Clear My Head” Prompt (Overwhelm Breaker)

Lately, I’ve been using ChatGPT like a thinking partner, not a search engine.

This prompt helped me get unstuck this week. Sharing in case it helps someone else:

“Help me sort through what’s overwhelming me right now. Ask me simple questions one at a time so I can get clear on my next best step.”

This helped me to slow down and not panic.

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