Momentum Mondays · Choose Yourself Community

Momentum Mondays

🔥 Mondays aren’t just the start of the week.. they’re the momentum builders!

🚀The same way a rocket uses most of its fuel just to break through the atmosphere, we use most of our energy on Mondays to break through resistance. Once we get lift-off, the rest of the week runs smoother.

🧠 Studies show that what we do on Monday sets a “cognitive anchor” for our habits the next six days. If we start sloppy, our brain normalizes sloppy. If we start structured, our brain expects structuctute.

😂 Hit the snooze on Monday and suddenly Tuesday feels like a sequel nobody asked for. When we show up on Monday with intention, Tuesday through Sunday start playing follow-the-leader.

🐬 That’s why tomorrow matters. Two chances to lock in momentum:

– 10 a.m. EST — CYC Tuesday Zoom

– 6 p.m. EST — CY Challenfe zoom

Join both zooms to contribute to the growth of others and your future self!

⚡ Energy multiplies when we choose ourselves early. Monday is the spark. The rest of the week is the fire.

💬 How will you start your week so your 80-year-old self can thank you for it?

🫡🐬Hakeem

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