Foundational focus · Choose Yourself Community

Foundational focus

🌅 The morning and the night are sacred. Not for your family, not for your job, not for your notifications .. for you!

🐬 If we don’t choose ourselves in those margins of the day, we eventually run out of capacity to choose the people we love when they truly need us. Empty cups don’t pour, they crack.

✨ Fill up first : Stretch, pray, write, move, breathe. Protect your mornings and nights so your days don’t collapse. Choosing yourself there isn’t selfish .. it’s how we show up selfless.

Foundational living is the lifestyle of a true self chooser.

What is your favorite part of your foundation?

🫡🐬Hakeem

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