Chooseday Recap (7/8) · Choose Yourself Community

Chooseday Recap (7/8)

🔥 Your Gut, Your Story, Your Standard

We don’t just fix the surface and call it growth ... we go under the hood and gut-check what’s really driving the chaos. Your foundation is more than a motivational playlist and a pretty journal. It’s the floor that catches you when your excuses get heavier than your dreams!

✨Trash in , stress out. Clear it, clean it, protect it ... clarity follows. We can biohack all we want but if WE keep feeding our gut like a landfill ,we stay foggy, reactive, stuck.

That’s why we brought in Megan Newman this week... a gut guru, essential oil magician, and holistic hype woman. She reminded us that real recovery starts with what WE feed OUR second brain, how WE clear the hidden toxins under our sinks and in OUR heads, and how WE reclaim OUR natural beauty instead of renting it from filters. Click here to tap in with MEGAN NUMAN on LinkTree

🍽️ Mindful consumption isn’t just kale and glass Tupperware .. it’s the 80/20 we live by. 80% clean fuel for the mission. 20% fun that doesn’t undo the whole foundation because discipline without freedom is a prison.

🧠 Next week we put the truth on paper. The Story Innercise isn’t for looking cute, it’s for dropping the dead weight you’ve been dragging into every new chapter proves it. Telling your story rewires your brain to trust, connect, and heal. We write it to face it. We share it so We stop carrying it alone.

💫 Your authenticity is your peace.The world profits off of us doubting ourselves. Every filter, every unrealistic highlight reel, every comparison is a drip feed for insecurity. We don’t shrink OUR glow to fit someone’s feed....we cleanse the toxins , food, thoughts, or fake beauty standards... same way we cleanse OUR gut so when YOU walk in a room, authenticity is louder than anything they’re selling.

📌 Next Up:

Next week we carve out an hour for the CYC~ Story work. Honest shares. New standards.

Week after? We bring in another guest to sharpen OUR tools and expand OUR vision.

July 26th ~ CYC NYC Meet-Up. Bring the connection off the screen and into real life.

July 17th Costa Rica Retreat deadline’s... if you want to build this foundation in person, YOU already know and until then?

Rock YOUR reminder: 20% off all CYC merch — code: CYCFORLIFE

CLICK HERE FOR CHOOSEDAY REPLAY

🐬🫡 Keem

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