🎉HAPPY ONE YEAR ANNIVERSARY!
TRULY GRATEFUL FOR ALL OF YOU AND a special THANK YOU TO THE Original Growers (OGs) for believing in the CHOOSE YOURSELF PHILOSOPHY from the beginning stages. This is just the beginning 🌏
🌟Today we came back to what really holds us when life does what life does...throws curveballs, tests our patience, exposes our cracks. Not because we never wobble, but because we’ve learned how to build a foundation strong enough to catch us when we do.
🌟Mindful consumption isn’t just about what you eat or drink, but what you let live rent-free in your mind and heart. The conversations you say yes to, the energy you keep replaying at midnight, the habits you feed when you think nobody’s watching ... they all build the walls you stand inside every day.
🌟Routine is not as a prison, it is proof that freedom doesn’t mean chaos. It means designing systems that protect you when your motivation runs out. It means waking up and knowing you have a blueprint that holds your identity steady when old patterns want to pull you back.
A full year later, we’re more than just people trying to “get better.” We’re a community that keeps reminding each other we’re allowed to get back up. That we’re not the sum of what we’ve survived, but what we’re building on top of it. That we can hold each other high without carrying each other’s excuses.
If you’ve been here this year, if you’ve shared your story when it was still raw, if you’ve shown up even when you felt off-track, if you’ve fallen and had the courage to get up and get after it, thank you! That is what makes this real 💕
Choose Yourself Process Reflections:
✨What part of your foundation needs some love right now?
✨What are you feeding your mind that’s helping you grow and what do you need to filter out?
✨Where is your routine protecting your promise and where is it waiting for you to show up?
✨We don’t just choose ourselves once. We keep choosing, every day. Brick by brick. Boundary by boundary. Story by story.
Our special guest next week is a Women's Holistic Heal Coach who specializes in internal healing, gut health and biohacking. We will be able to ask her questions and listen to her feedback on how heritage mapping and shadow work will boost your evolution.
🫡🐬 Keem