5d • General discussion
Incredible AM productivity stack/routine
From my own log here recently
Wakeup 6am
1min Ice cold shower
Fasted oral BPC-157, KPV,
SLU-PP-332 on training days, fatty 15, 20g creatine,
10g L glutamine, Urolithin A, NR, R-ALA
32oz room temp water + LMNT
30min walk
3mg Zyn pouch (nicotine), 20g exogenous ketones, 0.2g psilocybin mushroom microdose.
Crank out 2 hours hyper productive work and substantial uplift in mood (the mood part I largely credit to improvements in gut health, oral BPC/KPV and glutamine playing a role here) and the microdose of psilocybin.
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Incredible AM productivity stack/routine
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