Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

DDT Method

115 members • $10/m

Endless Evolution w/ Duffin

2.4k members • Free

Castore: Built to Adapt

527 members • Free

TPC ARMY

171 members • $200/m

96 contributions to Castore: Built to Adapt
The Invitation You’ve Been Waiting For…
A lot of people in this community are doing the work training, learning, cleaning up nutrition, experimenting with protocols yet still feeling like they’re not fully accessing the performance, clarity, energy, or momentum they know is inside them. It’s not because they’re missing discipline. It’s because they’re missing precision. Your physiology is speaking all the time. Recovery patterns, inflammation, redox shifts, sleep architecture, mitochondrial output these are signals. When you know how to interpret them, progress becomes inevitable. That’s where I come in. For the first time, I’m opening up clear paths for those who want deeper support and a guided transformation inside the Castore Core ecosystem. I take on only a handful of new clients each month to maintain the level of detail, personalization, and precision this work deserves. Option 1 Introductory Consults For the person seeking clarity, direction, or troubleshooting without a long-term commitment. These sessions do not include ongoing email support. Introductory Special $500 1-hour consult 30-minute follow-up Written notes + actionable plan This is the cleanest on-ramp to breakthrough momentum. Single Consult $350 1-hour targeted consult Strategic direction or troubleshooting Direct. Focused. High impact. Perfect if you want clarity right now but don’t need ongoing support. Option 2 Castore Core: Evolution Tier $600/month or $1500 paid upfront (3-month commitment) For those who want guided progress, accountability, structure, and steady forward movement without overwhelm. You get: 1-hour Zoom check-in each month Unlimited email support with a 48-hour turnaround Protocol refinements as your training, stress, and recovery evolve Evolution is where you take action and I help you sharpen the edge every step of the way. Not for: Those needing high-frequency access or rapid protocol iteration. Option 3 — Castore Core: Ascension Tier $1400/month or $3600 paid upfront (3-month commitment)
The Invitation You’ve Been Waiting For…
3 likes • 5d
Cannot recommend this enough! Anthony pulled me out of the mud! More than once… and I’m so grateful to have him in my universe
Big increase in RHR
June - August 2024 I was living in Portugal, lovely sun in the morning. Morning steps, cold plunge and sauna everyday. Super cool room on a night. I was on TRT and GH and RHR got down to about 48bpm. This year June 2025 I started reta, still on gh, trt......and I only went up to 3mg a week. My RHR has gone up to almost 70. Even when I stopped in for 4 weeks it didn't really move lower. Now I'm not sure why it's staying spiked, I was considering adding in a low dose Nebivolol but I know I shouldn't need to take something just to counteract that. We all know RETA increases RHR in a lot. But what else can I look at to see if anything else is causing this? Thanks
2 likes • 7d
@Josh Large i had a similar experience and couldn’t get it back down I started taking this stuff from Wizard Sciences called Tranq Dart and it helped in the first dose. Went from low to mid 70s to 50s
ATX-304
Whose used this? I have some, running 200mg a day, deffo sweat a bit more during cardio, if I combine it with SLU I get a noticeable increase in body temp. Not sure on dosing as see people saying once per day, multiple times etc. Anyone got experiences and share what they have found?
2 likes • 7d
Following! I have a bunch have not used it yet. Anecdotally had a body builder use it on a deload week and loved it
supplements for elderly dad with intermittent memory problems
Curious what the community might recommend in this situation. my 78 year old dad is finding himself not being able to think of certain words during conversations. He’s aware of it. His thought patterns are otherwise normal but i speak with him daily and see these patterns of struggle to remember certain things or think of the word he means to say. I know it’s a combination of atrophy of the brain and micro vascular atherosclerosis in the brain causing this. Peptides are not an option for him. He will not inject. curious if anyone found anything particularly useful for an aging parent with the same type of memory lapses? Thanks!!!
4 likes • 9d
Obviously I don’t know everything about your Dad but my parents are in their 70s and this is what’s helped. Fueling the brain and replenishing would be my priority. We started with exogenous ketones first thing in am, before lunch and before bed. This alone has helped my mom so much. Next we put in plasmologens and SPMs, taken along side a baby aspirin (as long as that doesn’t contraindicate anything). These are valuable fats for that brain and the baby aspirin helps get them in there. Dihexa and lithium orotate have also been helpful. Both oral compounds. There is also a product from Lvlup @Chuck G might have more to say on but it’s called Neuro Regenerate. It is loaded up with all kinds of compounds for neurological health. I’ve ordered a bottle and have high hopes. I’m of the opinion that you can’t go wrong with one of these! I’d love to know how it goes or what else you find!
2 likes • 8d
@Scott Bishop I’m a big fan of Ke4 or Kinetik Prio. @Anthony Castore can hook you up with Kinetik if you need some. It certainly tastes best. I take these myself daily.
Nicotine
Hello, I hope everyone is enjoying there thanksgiving today. I was curious to see what everyone thought about nicotine? I have used it in some of the troscription products and enjoyed the mental and sometime physical lift that gives me. (It is combined with methylene blue, caffiene and CBD in in that preperation however.) The more research i do on it, the more i realize what a bad wrap it has gotten, and what benefits it actuall offers to the user. Anyway, would love to hear people thoughts on the topic, and what dosage you use if you use it? Thanks
2 likes • 11d
It is a stimulant over all so I feel best avoided as an energy source BUT it does bind with receptors that also contract some viruses (maybe I am too simplistic with the explanation here but that’s my general understanding) so I use a patch during travel or if everyone in the house is sick and I don’t want to catch it. It’s worked really well for me in that capacity.
0 likes • 10d
@Mike Hoban let know how you like nic nac. I felt like it was going to burn a hole through my head!!!
1-10 of 96
L S
5
219points to level up
@leelan-sala-8493
Quit my job to stay home with my 5 kids and LEARN! I want to be able to help everyone I meet no matter the ailment. Also an obsessive dog lover

Active 1h ago
Joined Aug 1, 2025
Powered by