What’s One Calisthenics Tip You Wish You Knew Earlier? 🤔
Yo, I've been thinking lately about how much easier some progressions would’ve been if I knew certain things earlier.
For me, it was realizing how important scapula strength is for pulling and pushing movements in calisthenics specifically. One I built up more scapula strength, everything started feeling way more solid.
So I'm curious—what’s one thing you wish you knew earlier in your calisthenics journey? Could be about form, recovery, mindset, whatever. Feel free to share whatever you think will be helpful, and good luck on your calisthenics journey! 💪
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Dan Smith
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What’s One Calisthenics Tip You Wish You Knew Earlier? 🤔
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