To much posterior pelvic tilt?
Yo what’s up guys, hope yall doing great .
So I was reviewing my planche and I just get this feeling I’m pushing my hips down to much ?
Which is why my legs end up curving and I get this weird S shape alignment. Am I correct to believe that based off of this video?
i know my protraction isn’t best I’m still working on it, but I’m more concerned on wether my PTT is correct or not?
0:11
2
12 comments
Strong Man
4
To much posterior pelvic tilt?
World Of Calisthenics
skool.com/calisthenics-masterclass-free
Only for Calisthenics Athletes.
Train together, grow stronger, and follow the Path to Mastery.
Hosted by World Champion Simon Imhäuser
Leaderboard (30-day)
Powered by