Stopping Statics Training
I decided to stop training for statics for a while. reasons are:
  1. feeling some pain on my elbows (it has gotten severe. but it has gotten better as of now. initial pain was 9/10, but as of today its like 4/10 but i wanna make sure to fully recover before training statics again)
  2. lost of interest. since i cant train while feeling pain, i lost interest in statics. if i dont train for a while i think my motivation will be back
  3. lean bulking. since im lean bulking, i decided to fully focus on hypertrophy.
ill start training statics again when my pain is fully gone and/or when my lean bulk is over
5
9 comments
Chan Woo Park
6
Stopping Statics Training
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