Staying lean, looking huge · World Of Calisthenics

Staying lean, looking huge

How do you stay/look lean and huge year round?

Having a hard time losing my love handles and really making my abs appear. I’m rather on the skinny side body type wise so I have quick indigestion, but gained some weight after marrying, currently ~83kg at 188cm.

I have a physically demanding job where we walk 5km a day and I just started doing 2*30min jogging per week, so cardio and extra calorie expenditure is at a starting point. What’s the real thing behind it? Muscle size for lats, shoulders and traps, because I hear those are what really stand out even if you have some extra fat around, or is it still fat loss and calorie deficits?

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Staying lean, looking huge