Squat/Deadlift Maxes
Just started the “Muscle Building Phase 1” and just wanted to post my starting maxes for day 1 so I can one day look back on this post and see how far I’ve come! Currently sitting at 245lbs for squat, 300lbs for deadlift. Can’t wait to dive into this program and see how that weight skyrockets!
🔥💪
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Or-Yam Bisset
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Squat/Deadlift Maxes
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