My routine · World Of Calisthenics

Feb 16 (edited) • ❓Questions

My routine

I thinking to change my routine to full body 4 times a week with moderate intensity coz in my current routine the longer rest time get me distracted and I start scrolling and I also get bored however I am currently doing my skill only in my session and finish with basics what do u guys think is it a good idea?

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My routine