Leg day
What is your leg routine.I am considering doing high rep up to 100-200 and running/jumping rope.My goal is to put some mass and mostly increase my lower body endurance
1
3 comments
Tran Thai
4
Leg day
World Of Calisthenics
skool.com/calisthenics-masterclass-free
Only for Calisthenics Athletes.
Train together, grow stronger, and follow the Path to Mastery.
Hosted by World Champion Simon Imhäuser
Leaderboard (30-day)
Powered by