Find ur sweet spot in body weight to progress faster in statics
I found out tht everybody has different sweet spots in their body weight if they want to progress faster in statics. For me it's around 62-63kg. If i go above this body weight i find it rly difficult to progress in statics.
3
9 comments
Chan Woo Park
6
Find ur sweet spot in body weight to progress faster in statics
World Of Calisthenics
skool.com/calisthenics-masterclass-free
Only for Calisthenics Athletes.
Train together, grow stronger, and follow the Path to Mastery.
Hosted by World Champion Simon Imhäuser🏆
Leaderboard (30-day)
Powered by