Here is an article on the importance of a balanced HRV and what it reflects in the body. ie nervous system balance which is a gateway to allowing the correct physiological functions to prevent metabolic disease and optimise mitochondrial function. Sorry, it seems the live video didn't save, so those that missed it will only have the article to reference. https://butterworthhealth.com/blogs/education/nitric-oxide-hrv-and-the-vagus-nerve

Here is an outline of the dosages for the Reta and KLOW. A summary is we want to start on 1mg per week of the retatrutide and 1 mg of the KLOW daily. We can adjust the dosages individually based on your bodys response.

Hi @Jeff Butterworth . Im going into the 4th month. Still got lots of KLOW left and will need a new Reta im thinking. Where to now. Anything else

In case you missed it, here is the replay of the live Facebook session. You all have access to a deeper process that I take you through, but I think it is interesting to watch. https://www.facebook.com/share/v/1YCJzQ7jbG/

The two additional supplements which are option are the plant based amino blend from INC and berberine from Biosource. Berberine is a little harder to find. Aminos are at chemist warehouse.