Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Memberships
Butterworth Health
21 members • Free
24 contributions to Butterworth Health
1 like • 11d
@Erin Leahy yes I take mine in the morning & did from the start! Jeff said the nausea is a sign it’s too much for your body & probably need to drop the dose, which I did eventually & it helped. Hopefully your symptoms settle down & you get through the early weeks ok… 😁
1 like • 11h
@Erin Leahy I finally moved off my plateau last week! For me changing my Reta dose did it. I had dropped the dose back & as soon as I got back to original level it had an immediate effect! I still struggle with the 1ml x twice a week, so I’m adjusting the dose down & up trying to find a sweet spot! I can’t wait to finish this phase & get off Reta..
Feb 19 •
Retatrutide and KLOW guidelines
Here is an outline of the dosages for the Reta and KLOW. A summary is we want to start on 1mg per week of the retatrutide and 1 mg of the KLOW daily. We can adjust the dosages individually based on your bodys response.
1 like • 2d
@Debbie Webb I was thinking the same thing.they have the 8mm just not 6mm .. I’m comfortable with the 6mm!!
0 likes • 1d
@Erin Leahy I bought the 12.7 initially & struggled so I quickly found some 6mm & then threw the whole box of 12.7mms out.. lol I’m not good with needles.. 😱
2d •
Catch UP
Hi Everyone. This Thursday at 7pm we will have another catch up. I will provide a link when going live so be in the group at that time. I have not decided on the topic yet however I would request you come with some courage to share some of your story. It would be great to have your involvement and connect people within the community more.
1 like • 2d
Agghh , I have kids soccer training so probably not going to make this one …
8d •
scoop or no scoop - Ultimate Cardio
I received a new Ultimate Cardio yesterday & opened & couldn’t find the scoop. I got a really long skinny spoon & dug around but no scoop was found. Then I thought I might have imagined a scoop. (I finished the first one over a week ago so I couldn’t check but note the instructions refer to using not quite a full scoop!) I’m a bit sleep deprived this week so if someone could let me know I’d appreciate it! 🙏
0 likes • 8d
@Michelle Rankin not a good delivery week for me, my HH powder was everywhere inside & outside the box (& less than half left in the container!!)
2 likes • 7d
@Jeff Butterworth thanks Jeff, I’ll just do a teaspoon.. definitely no scoop in this tin!
Mar 11 •
Reta dosage
How is everyone going with Reta? I’m currently doing a split dose, 1mg x twice weekly with very minimal side effects but looking to shift to 2mg x once per week, did anyone get an increase of side effects when you upped the dose? Thanks all 😊
0 likes • 15d
@Carol Cole Yes! it was more a question of if there was any benefit to taking KLOW at night rather than morning!?
0 likes • 15d
@Carol Cole ok! Thank you
1-10 of 24
@katherine-potter-2494
Almost 53, from & in Adelaide. 2 teenage boys & a couple of dogs & a boyfriend..! Full time work from home as an IT Consultant.
Active 24m ago
Joined Mar 20, 2026
INFJ
Adelaide
Powered by