Sep 28 • General discussion
Mobility, Monday, September 28 Class
In this one, you’re gonna feel a bit of a burn, but it’s gonna be good!
8 Moves
4x30sec 10sec breaks
Let us know if you are getting the class done to inspire each other.
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6 comments
Mobility, Monday, September 28 Class
skool.com/busymom10minanddone
MOM STRONG 10 and DONE
Fitness does not have to be complicated, but it does need a plan. I got YOU mom, short, spicy and incredibly effective.
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