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BUSY MOMS MICRO WORKOUTS
17
5.0
$11/m
2 contributions to BUSY MOMS MICRO WORKOUTS
10d •
BELLY BOOTCAMP THE FIRST 10min Oct 27
Grab your weights! First 5 Moves Standing abs 4X25sec 15sec breaks Second 3 Full Body Moves 4X25sec 15sec breaks The first move starts with you!
1 like • 7d
I;m going to feel those abs tomorrow
9d •
Back and Glutes 10 and Done Oct 28th
5 Moves 4x5 30secs Complete the 4th move if you’re only going for a 10 minute workout. You need if you have one, Resistance band for your legs Dumbbells Mat
1 like • 9d
good challenges - how do I get this on my apple TV?
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