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BUSY MOMS MICRO WORKOUTS
17
5.0
$11/m
47 contributions to BUSY MOMS MICRO WORKOUTS
0 likes • 23d
YAY!! Welcome @Mel Alfred 💪🏽👏🏽💜
24d •
WINNER
@Mandy Higgins you have won a MOM STRONG sweater! Way to go! Great work on completing 5 workouts in 7 days.
1 like • 24d
Awesome!!!! 🥳 totally worth the sweat and tears LOL 😝
0 likes • 23d
@Tammy Scott thank you 😊
Sep 28 •
Mobility, Monday, September 28 Class
In this one, you’re gonna feel a bit of a burn, but it’s gonna be good! 8 Moves 4x30sec 10sec breaks Let us know if you are getting the class done to inspire each other.
0 likes • 25d
Caught the replay… workout 5 complete🥳🥳🥳🥳!!! This was a goody 😅 😥 did anyone else complete the 5 workouts between Oct 5-11th?. I want to celebrate YOU 💜
1 like • 26d
Day 4 workout complete, caught the replay, great mobility workout 💪🏽 loved the lunge side to side stretch, felt great!! What were those called @Nicole Carruthers ???
27d •
Fast Flex Friday 20mins Oct 9th
8 Moves 2x each at 40secs Happy Thanksgiving to our Canadian members. There will be no class on Monday.
1 like • 27d
Workout complete 💪🏽 3 in row down ladies!! Who else has completed theirs?? Anybody…. anybody…. 😁???
1-10 of 47
@mandy-higgins-1279
Hi I’m Mandy! I love health and wellness and I LOVE Jesus!!
I’m so excited to get this body moving 💪🏽💪🏽💪🏽
Active 2d ago
Joined Jul 30, 2026
Peterborough
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