Aug 17 • General discussion
LETS GO MONDAY! Aug 17
Grab self light, set weights and get ready to press through each one of these movements.
3 Arm movements that will work the whole arm and tone all the way around.
3 Leg movements that will work the legs and tone all the way around.
Get ready for some pulses!
6 moves 6X each at 20secs
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6 comments
LETS GO MONDAY! Aug 17
skool.com/busymom10minanddone
MOM STRONG 10 and DONE
Fitness does not have to be complicated, but it does need a plan. I got YOU mom, short, spicy and incredibly effective.
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