Sep 2 • General discussion
Kitchen Counter Joy Day 2
7 moves 4x30sec
Make sure that you are challenging yourself and if you can add a little cardio near the end, then bring up your pace a bit.
It’s so exciting that we are seeing results!
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Kitchen Counter Joy Day 2
skool.com/busymom10minanddone
MOM STRONG 10 and DONE
Fitness does not have to be complicated, but it does need a plan. I got YOU mom, short, spicy and incredibly effective.
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