28d • General discussion
Fast Flex Friday 20mins Oct 9th
8 Moves 2x each at 40secs
Happy Thanksgiving to our Canadian members.
There will be no class on Monday.
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Fast Flex Friday 20mins Oct 9th
skool.com/busymom10minanddone
MOM STRONG 10 and DONE
Fitness does not have to be complicated, but it does need a plan. I got YOU mom, short, spicy and incredibly effective.
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