Aug 20 • General discussion
7 Moves Mat Workout with Weights
7 moves, 4X at 30each
That was a great Thursday workout ladies. See you tomorrow.
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7 Moves Mat Workout with Weights
skool.com/busymom10minanddone
MOM STRONG 10 and DONE
Fitness does not have to be complicated, but it does need a plan. I got YOU mom, short, spicy and incredibly effective.
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